Need a quick pick-me-up for the afternoon? Cranberries are some of my favorite fruits, so try this cranberry cleanser green smoothie recipe from simplegreensmoothies.com!
Check out this recipe from goodhousekeeping.com for a healthy option for pasta, complete with your intake of veggies and fiber.
Grapefruit is a great start to the day! Check out this recipe from health.com for a simple fruit-filled side dish or afternoon snack.
For an easy, quick breakfast smoothie option check out this recipe from allrecipes.com!
Need to spice up your daily breakfast routine? Check out this recipe from health.com. You can find most of the ingredients in your dining hall, so just combine and go!
Looking for some healthy options around New Haven? Check out some of these New Haven restaurants: Pitaziki Mediterranean Grill Tikkaway Fresh Indian Grill Claire’s Corner Copia Cedarhurst Cafe Little Salad Shop
1. Detox the dorm. 2. Keep emergency snacks at hand. 3. Drink water. 4. Read this article by yours truly.
Eating cake will not ruin you. Carl will tell you why.
For a healthy alternative to your favorite childhood treat, check out this recipe by thehealthyfoodie.
Homemade pizza with seasonal summer fruits, accompanied by one-ingredient (banana) ice cream!