From Walking Boot to Half Marathon – A healthyU Story

The picture on the left was taken September 6th, 2014, shortly after I suffered a degree 3 sprain on my left ankle. I was prescribed a walking boot (read: no running) for 6 weeks, and physical therapy for another 6 weeks afterwards. Fun stuff. Come November, I was slowly but surely getting back into running … More From Walking Boot to Half Marathon – A healthyU Story