#100burpeeburnout – Quick, Easy, Heart-Pumping Workout

Got 20-30 minutes? Try out this burpee circuit workout with a friend or two, and you will be transported to the Isles of the Endorphins. Workout: 10 sets of: 10 burpees – burpees are bae 10 bicep curls – choose a weight that’s challenging but not impossible 10 leg lifts – great for the lower … More #100burpeeburnout – Quick, Easy, Heart-Pumping Workout